Month: November 2017

Spices & Smoke

Both Colin and I have been diving into our own spirituality a lot more lately. For myself, it’s been about reaching back into my past and uncovering or revisiting the woman I was becoming before influences of peers and noise redirected my path in…

[Don’t] Pour Some Sugar on Me!

Generally speaking when discussing food and nutrition you will hear that the more simple you can make things the better. This makes total sense when referring to things like picking the ingredients for a banana bread recipe or looking at the ingredients on the…