Tag: yoga

Six Pursuits Of Happiness In Six Years

We’ve been so serious lately. Let’s have some fun and talk to you about six ways in our short (almost) six years together when we were on the pursuit of happiness and making the very most of the ebbs and flows. Some serious, and…

Survival Mode

Two days ago we were out running around in our chucks (because all married couples wear the same shoes, right?) and Tonia was wearing flood pants. It was practically summer and we were taking full advantage of soaking up as much of the warm…

Connection

Today I sat on my mat for a while and was able to just be present. That does not usually happen for me. I’m busy, distracted, there are always things to do. I plunkedĀ a single drop of Frankincense (carterii) at the top centre of…